Stuffed paneer bhindi
Ingredients
20 medium sized okra, washed and dried
90g fresh crumbled paneer
1 1/2 tsp coriander powder
1 1/2 tsp paprika
1 1/2 tsp amchur
3/4 tsp garam masala
3/4 tsp salt
1 tbsp olive oil
Handful fresh, chopped coriander
For the masala:
2 tbsp olive oil
1 tsp cumin seeds
1 tsp kalonji (onions seeds)
1 tsp mustard seeds
Pinch of asafoetida
1 onion, diced
1/2 tsp turmeric powder
1/2 tsp salt (or according to taste)
1 big tomato cut into 8 pieces
Handful fresh, chopped coriander
How to cook
To make the 90g of home made fresh crumbled paneer
-In a bowl mix the paneer with the coriander powder, paprika, garam masala, amchur, salt and fresh coriander.
-Cut the tops of the okra and carefully make a verticle slit in each okra.
-Stuff each okra with the paneer masala and place on a plate and cook in the microwave for 3 minutes.
-In a non stick pan, heat the oil. Add the cumin seeds, mustard seeds, asafoetida and kalonji. When they begin to sizzle, add the chopped onion.
-Cook until slightly golden and add the turmeric powder and salt.
-Now add the stuffed okra and gently stir together for a few minutes.
-Add the fresh tomatoes and gently mix well.
-Sprinkle on the fresh coriander.
Ingredients
20 medium sized okra, washed and dried
90g fresh crumbled paneer
1 1/2 tsp coriander powder
1 1/2 tsp paprika
1 1/2 tsp amchur
3/4 tsp garam masala
3/4 tsp salt
1 tbsp olive oil
Handful fresh, chopped coriander
For the masala:
2 tbsp olive oil
1 tsp cumin seeds
1 tsp kalonji (onions seeds)
1 tsp mustard seeds
Pinch of asafoetida
1 onion, diced
1/2 tsp turmeric powder
1/2 tsp salt (or according to taste)
1 big tomato cut into 8 pieces
Handful fresh, chopped coriander
How to cook
To make the 90g of home made fresh crumbled paneer
-In a bowl mix the paneer with the coriander powder, paprika, garam masala, amchur, salt and fresh coriander.
-Cut the tops of the okra and carefully make a verticle slit in each okra.
-Stuff each okra with the paneer masala and place on a plate and cook in the microwave for 3 minutes.
-In a non stick pan, heat the oil. Add the cumin seeds, mustard seeds, asafoetida and kalonji. When they begin to sizzle, add the chopped onion.
-Cook until slightly golden and add the turmeric powder and salt.
-Now add the stuffed okra and gently stir together for a few minutes.
-Add the fresh tomatoes and gently mix well.
-Sprinkle on the fresh coriander.
Comments